July 17, 2018 Dara Zycherman Episode 13- From Darkness to Light July 17, 2018 Dara Zycherman Find your teachers.
July 10, 2018 Dara Zycherman Episode 12- The Pleasure in Pain July 10, 2018 Dara Zycherman Sometimes you must stay through the pain. There is a pleasure in this. Keep going.
July 3, 2018 Dara Zycherman Episode 11- Tattooed Poem July 3, 2018 Dara Zycherman Words are deep when etched deeply.Oliver, Mary. New and Selected Poems: Volume One. Beacon Press,1992, p. 110.
June 26, 2018 Dara Zycherman Episode 10- Melody June 26, 2018 Dara Zycherman Melody carries us in many ways. Sometimes we carry it with us.
June 19, 2018 Dara Zycherman Episode 9- Secret Worlds June 19, 2018 Dara Zycherman Time to explore your secret worlds, and the secret worlds of others.
June 12, 2018 Dara Zycherman Episode 8- Tai Chi Words June 12, 2018 Dara Zycherman Become a word minimalist.
June 5, 2018 Dara Zycherman Episode 7- Observe, Don't Try to Control June 5, 2018 Dara Zycherman In the external world and in your own mind, let go of the tight grip of control.Reference:Suzuki, Shunryu. Zen Mind, Beginner’s Mind. Shambhala Publications, 2011, p. 15- 16.
May 29, 2018 Dara Zycherman Episode 6- Simple Style May 29, 2018 Dara Zycherman Simple is best. So is just being yourself.Reference:Struck Jr., William and White, E.B. The Elements of Style. 3rd edition. Macmillan Publishing Co.,1979, p.69
May 22, 2018 Dara Zycherman Episode 5- Morning Feelings May 22, 2018 Dara Zycherman Sleep is awesome. But how do you feel in the morning?
May 15, 2018 Dara Zycherman Episode 4- Bedtime Stories Redux May 15, 2018 Dara Zycherman The beauty of being read to.Reference: Chodron, Pema. The Places That Scare You: A Guide to Fearlessness in Difficult Times. 2001, p. 3-5.
May 8, 2018 Dara Zycherman Episode 3- Let Your Mind Wander Round It May 8, 2018 Dara Zycherman How to prevent the mind from wandering.Reference:McKinnon, Lilias. Musical Secrets. Oxford University Press, 1936, p.1.
May 1, 2018 Dara Zycherman Episode 2- Preparing for Your Posthumous Prologue May 1, 2018 Dara Zycherman Creative and silly pursuits may fill the edges of your life with the stuff worthy of your biography.Reference:Simmons, Sylvie. I’m Your Man. HarperCollins, 2012, p. 1.
April 10, 2018 Dara Zycherman Episode 1- Play April 10, 2018 Dara Zycherman Find space to play and space to be silent.Reference:Mitchell, Stephen. Tao Te Ching. HarperPerennial, 1992, p. 68.