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 A weekly moment to center and reflect.

Explore mindfulness, creativity, and philosophy each Wednesday morning in 5 minutes (or less). Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center.

Subscribe via Spotify, Apple Podcasts, Stitcher, Google Play Music. Or, sign up to have it delivered straight to your inbox each week.

Words for Wednesday is currently on hiatus and will return shortly, this Fall.