I’ve been lifting weights recently. It’s reminded me of the saying: No pain, no gain. Have you ever lifted heavy weights during a workout, barbell in hand, beginning to curl and burn through the resistance?Read More
There are many creations of modern society that I find curious, sometimes frustrating, usually wasteful, and occasionally mind boggling. These objects promote excess, disorganization, and, laziness.Read More
Ecology may have been the most mindset-changing classes I took in college. An offshoot of biology, ecology teaches us how organisms interact with each other and their physical environment. Basically, how life works outside of our bodies. One of the most inspiring ecological concepts, I found, is succession.Read More
I've been nudging my parents to let go of unnecessary objects my whole adult life. They usually don’t listen to me, but sometimes they do, like when I redid my Dad’s home office or lent a hand as they downsized from my childhood home to a condo in a retirement community. In this community, my Mom now serves as the Board President of their 200-unit building.Read More
One reason we don’t pare down our stuff or address organizational obstacles is the belief that there’s a tangible “later” when these problems will be solved. Or we believe our problems are manageable, and assume they won’t become worse. We need clever encouragement to do the work.Read More
For two and half weeks at the edge of Todos Santos, Mexico, I was immersed in yoga teacher training. In tents we slept listening to the ocean. All day we practiced postures and learned how to teach yoga. It was heavenly.
No matter how good I felt, our teacher would instruct us to “make it feel good,” when settling into poses.Read More
Have you ever removed something big from your life?
A relationship, alcohol, a job? A palpable emptiness sits in it’s place. It’s not there, and yet it is more there than ever because the emptiness acts as a neon light.Read More
It has always been my dream to be a speaker and a writer. It’s one of the reasons I started my business and live a frugal lifestyle. Material “stuff” in exchange for a dream- it’s a great deal. When I was accepted into the inaugural TEDxBartonSpringsWomen event, I had a moment of uncontainable excitement …Read More
We think about ourselves a lot. Makes sense because, well, that’s who we are. We are immersed in our thoughts, our relationships, and our day-to-day activities. It’s all about us. And this is true of our possessions.Read More
They say patience is a virtue. Perhaps it’s a skill to be mastered or an unexpected playground, often avoided. Either way, patience through the lens of delayed gratification is a seldom explored avenue to experience life’s pleasures. Instead, instant gratification is the currency du jour.Read More